Superfeet Blue All-Purpose Medium Arch Support Insoles

  (83 Reviews)
  • Superfeet's most versatile and easy-to-fit insole
  • Thin, high-performing and flexible, can fit almost any shoe
  • agION antimicrobial finish keeps insoles clean and fresh
  • Available in both adult and junior sizes
Full information...
  

Our pick for Athletes

£30.04(Inc. 20% VAT)
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FREE UK Delivery when you spend £40 or more.
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Free UK Delivery

When you spend £40 or more.

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Superfeet Blue All-Purpose Medium Arch Support Insoles

The long-lasting Superfeet Blue All-Purpose Medium Arch Support Insoles have been designed with comfort in mind. Made from cushioning foam, these insoles lose none of their comfort to ensure they are thin and flexible enough to fit inside any shoe. The brand's most versatile insole, Superfeet Blue Insoles provide support for a vast variety of foot widths, sizes and footwear.

What's Included?

  • 1 x Pair of Superfeet All-Purpose Blue Insoles

Which Size Superfeet Blue All-Purpose Insoles are Right for Me?

The Superfeet Medium Arch Support Insoles are available in eight different sizes that should suit most adults. To find your best size, simply match your shoe size to the table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at the longest and widest point as shown in the image below. Match these measurements to the dimensions listed below in order to find the pair that will best fit your shoes.

How to measure your insoles

Size UK Size Dimensions (Length x Width)
Size J Child's Size 11 - Child's Size 12.5 201mm x 74mm
Size A Child's Size 13 - Adult's Size 1.5 217mm x 78mm
Size B Adult's Size 2 - Adult's Size 3.5 233mm x 83mm
Size C Adult's Size 4 - Adult's Size 5.5 252mm x 87mm
Size D Adult's Size 6 - Adult's Size 7.5 270mm x 91mm
Size E Adult's Size 8 - Adult's Size 9.5 286mm x 94mm
Size F Adult's Size 10 - Adult's Size 11.5 304mm x 100mm
Size G Adult's Size 12 - Adult's Size 13.5 320mm x 103mm

How Thick Are the Superfeet Medium Arch Insoles?

Thickness matters. If your insole isn't thick enough, it can't provide the impact and shock protection you're after. If it's too thick, it might push your foot up into the fabric of your shoe. 

Take a look at the image below to get a better visual representation of what these insoles might look like inside your shoe! 

How thin are Superfeet Blue Insoles?

If you're after precise measurements regarding thickness, we've also got your covered:

  • Thickness at Heel: 5.9mm
  • Arch at Highest Point: 25mm
  • Thickness at Forefoot: 3.4mm

What Are the Superfeet Insoles For?

These versatile insoles are suitable for a wide range of different conditions. These conditions include:

  • Arch pain
  • Arch strain
  • Arthritis
  • Back pain
  • Ball of foot pain
  • Calluses
  • Collapsed arch
  • Flat feet
  • Hallux rigidis
  • Hallux valgus
  • Knee pain
  • Metatarsal pain
  • Plantar fasciitis
  • Pronation
  • Weak arches

Key Features and Benefits

  • Support the feet to help align the body and maximise shoe comfort
  • Patented heel cup encapsulates your heel for natural shock absorption and optimum support
  • Slim, contoured shape allows the foot to rest perfectly supported on the full-length foam insole
  • agION antimicrobial treatment to the top cover means your insoles remain continuously clean and hygienic
  • Thin and flexible, can fit into any shoe for a range of shoe sizes and shapes

Who Can Benefit from the Superfeet Blue Insoles?

The Superfeet Blue All-Purpose Insoles are designed to an intrinsic shape which delivers optimum support to help align the body and ensure that leg and feet joints can function free from strain or aches. They are ideal for anyone wishing to combat or prevent any foot ailments including arch strain, bunions, flat feet, fatigue or heel pain while they are equally effective in helping lessen back pain, knee pain or instability of the ankles.

Athletic Performance Benefits

The thinnest in the Superfeet range, the Blue All-Purpose Insoles can fit any daily shoe and into cleated sports shoes while accommodating a wide variety of feet widths and sizes. Suitable for those with low to medium arches and coated with agION, a silver-based, natural antimicrobial finish, the All-Purpose Insoles remain fresh and clean wear after wear.

Superfeet's 60 Day Comfort Guarantee

With Superfeet's 60 Day Comfort Guarantee, you have nothing to lose but your sore feet. If you are not satisfied with your new Superfeet insoles, return them within 60 days of purchase for a credit or refund. This guarantee is only valid with a proof of purchase, and is not good for misused, abused or improperly cleaned Superfeet product.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Order Value Delivery Fee Delivery Timescale
Up to £39.99 £3.95 1 to 3 working days
£40.00 and over FREE 1 to 3 working days

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

  1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
  2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
  3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

How to measure your insoles

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

Product Details Example
The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

 *
 *

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

  1. Remove your existing insoles from your shoes
  2. Line up your existing and new insoles at the heel
  3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
  4. Carefully cut along the traced line
  5. Your insoles should now fit your shoes better

Trace the outline of your existing insoles
Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.

UK Product Support

We're ready and waiting to help.

Free UK Delivery

When you spend £40 or more.

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Customer Reviews
Average Rating (83 Reviews):  
Write a Review and share your opinions!

Rating:  
Good slimline support
08 February 2024  |  Sian

I bought these to fit a new pair of walking trainers as the insole that came with them snagged socks. Unfortunately even tho they are the thinnest insoles the arch support was too high & they didn’t work. I have put them in a work boot instead and they fit fine, looking forward to the support.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Great
04 September 2023  |  Sarah

Bought these because I had an op on my big toe and it’s very painful if I walk too far, since the first day I wore these it has improved no end and I have a lot less pain.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Response:

Hi Sarah,

Thanks for taking the time to leave a review. We're so glad to hear how helpful these insoles have been in your recovery.

We wish you all the best in your healing!

Amelia at ShoeInsoles.co.uk


Rating:  
Perfect for me
07 April 2023  |  Panayiota

I have a lot of joint pain and back problems and these insoles have made my boots much more comfortable. They are a perfect fit in size 2-3.5, which is often difficult to find in such small sizes. The insoles are quite slim but do take up space in the shoe, but I bought a slightly larger size than usual and so this isn’t an issue for me. The only thing I found was that the insoles don’t appear to be very breathable, so my feet were quite hot when I removed the boots, but I didn’t notice this when I was wearing them.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Great soles
22 January 2023  |  Lynda

Good delivery time, re-ordered for husband, he really likes them.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Best with flat shoes
28 November 2022  |  Rosemary

Excellent with flat shoes such as trainers. However, when I tried them in boots with a 2 cm heel, there was not enough arch support.

Was this helpful to you?  Yes  /  No

1 of 1 people found this review helpful.


Rating:  
Used these for years!
23 November 2022  |  Amie

Bought these for my wellies, already had a few pairs for other shoes. Really comfortable and easy to cut to shape. Really recommend

Was this helpful to you?  Yes  /  No

0 of 1 people found this review helpful.


Rating:  
Superfeet Blue Active Insoles
22 November 2022  |  Euan

Excellent.
Thanks.
Delivery on time.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Good product
15 November 2022  |  Kevin

Recommended by nurse to relieve knee problem caused by wearing flat converse type trainers. After a few days problem seems to be getting better. Very sturdy design, well packaged, speedy delivery and cheaper than some other sites.

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Rating:  
Superfeet Blue Active insoles
08 November 2022  |  Janet

The product is good - I was using it already from a different source.
The packaging was poor - the boxes containing the insoles were both open, and the insoles partially out of the box. Luckily the insoles had not been damaged - as far as I can tell. So the product is good, but am not sure I would use this seller again

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Response:

Hi Janet,

Many thanks for getting in touch. We really appreciate hearing from customers as the feedback helps us improve our product selection, our website and the service we provide.

With regard to the delivery of your item, we're really sorry to hear that the packaging showed signs of damage upon arrival. Unfortunately, as packages are moved by our couriers, they can occasionally come into contact with other boxes and parcels. We do try and stay in constant contact with our designated couriers to prevent this from happening.

Again, we apologise for any inconvenience caused and are really happy to hear you are getting on well with your insoles!

Kind regards,

Seth at ShoeInsoles.co.uk


Rating:  
Relief..
27 October 2022  |  Michael

Immediate relief ..no aches ..after a couple of days...

Was this helpful to you?  Yes  /  No

This review has not been appraised.


Read all 83 customer reviews...

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