initially from the photo I wasn’t sure how these would fit in my shoe. They end about 3/4 up your foot just before the ball of your foot. I tried them in my trainers and work shoes and they’ve made a huge difference. No more heel or calf pain. I’ve used them for a week and am considering getting another pair so I don’t have to swop between shoes. They do move in some of my shoes slightly, so a bit of glue of sticky ness would help them stay fixed. Apart from that they’re great and I couldn’t recommend them enough for plantar faciatis
I have used these now for over a month. I suffer from plantar fasciitis (PF) and I use these indoors to make walking more confortable. I initially used these in my running trainers but they tended to slip foward. I have now glued these in to place. I would say that overall my condition has improved with these inserts and rolling out my muscles plus stretching. I am now buying some more and recommend these as a way to help relieve if not remove the problem of PF.
Arrived really quickly, seem to be well made and durable, and are doing their job in reducing the pain and inconvenience of plantar fasciitis really well. (An unexpected benefit is the slight additional increase in height!)
The insoles are working well. I was aware of a pungent, petrol-type smell from them initially, and the under-heel ball seemed as though it might stick to the inner sole of the shoes. However, they didn't and they are helping to improve my gait.