Pedag Viva High Insoles

Pedag Viva High Insoles are foot supports for people with extra high longitudinal arches or "Pes Cavus". They have been developed in line with advice from orthopaedic experts to meet the special needs of people with high arches. The anatomically shaped heel cushion absorbs impact shock whilst the metatarsal pads simultaneously prevent splayfoot. They also use fine leather as a foundation fabric and have an active carbon filter to reduce foot odour. 

What's Included?

• 1 x Pair of Viva High Insoles

Size Guide for the Pedag Viva High Insoles:

To find your size, simply remove the insole from your current pair of shoes and measure it at the longest and widest point as demonstrated in the image below. When you have these measurements, please consult the sizing chart beneath to match them to the correct size insole for you.

How Thick are Pedag Viva High Insoles?

A common question we get is "how thick are these insoles?" We think the best way to answer this question is to show you. Take a look at the picture below for a better visual representation of how Viva High Insoles will look when they're inside your shoes:

If you're after exact measurements, we've got you covered. Please see the list below for dimension information:

• Forefoot Height: 2mm
• Arch Height: 23mm
• Heel Height: 9mm

Who Can Benefit from the Pedag Viva High Insoles?

Pedag Viva High Insoles are primarily aimed at people who suffer from a high instep (pes cavus) but this doesn't mean that they are solely focused on arch issues. The Viva High Insoles can counteract a number of conditions including:

• Arch Pain
• Arch Strain
• Back Pain
• Ball of Foot Pain
• Fatigue
• Flat Feet
• Heel Pain
• Metatarsal Pain
• Metatarsalgia
• Morton's Neuroma
• Pes Cavus
• Plantar Fasciitis
• Pronation
• Shin Splints
• Plantar Fibroma

Why Cushion your Arches?

People with high arches know the pain of wearing a pair of shoes without adequate arch cushioning. Their feet tire quickly, get irritated and start burning in the arch area without adequate support. 

What do Viva High Insoles do to Help?

Viva High Insoles provide an unrivalled level of support in the arch area, ensuring the correct degree of longitudinal support is granted to individuals with high arches. The heel pad and metatarsal pad also relieve a range of common fallout symptoms felt by individuals with high arches.

Key Features of Pedag Viva High Insoles

• Unrivalled support for individuals with extra high arches 
• Relieves stress, strain and pressure on the forefoot, arches and heels
• Active carbon filter to reduce odour build-up throughout the day
• Fine leather foundation fabric guarantees long lasting support
• Available in a range of sizes for a guaranteed perfect fit every time

Reduce Pain and Inflammation

Nobody should have to live with constant, nagging pain. Pain in your foot arch is no different. If you have high arches, ensure you are getting a targeted brand relief for an inherently vulnerable area of your foot before the pain escalates.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.