Rehband QD Bone Spur Pad Heel Wedges

Conditions like heel spurs and plantar fasciitis can severely impact your ability to perform at your best during workouts and sporting sessions. The Rehband QD Bone Spur Pad Heel Wedges are designed to offer all-around support for athletes suffering from these conditions. Constructed with a unique PU-based gel called Technogel, these heel spur pads absorb shock to support your journey to results!

Who Can Benefit From the QD Bone Spur Heel Pads?

Specifically designed to be used as all-around support for athletes, the Bone Spur Pad Heel Wedges are ideal for users who lead an active lifestyle. These pads help stabilise and support your heels, making them suitable for improving the following conditions:

• Bone spurs
• Plantar fasciitis

Not only are the Rehband QD Bone Spur Pads created to improve current conditions, but they can also prevent future injuries or conditions from occurring. By offering stability and absorbing shock, the wedges help you remain active without fear of discomfort.

Key Features and Benefits

• Designed to improve stability, prevent injuries and offer rehabilitation
• Offers all-around support for athletes wanting to improve their performance
• Highly durable heel wedge for relief from heel spurs and plantar fasciitis
• Uses unique PU-based Technogel to absorb high levels of shock
• Ensures you remain supported and comfortable throughout use
• Self-adhesive design helps ensure wedges remain fixed to the shoe
• Includes removable plug for tailored support during use
• Supplied in a pair to prevent uneven support

Made From Unique Materials

The QD Bone Spur Pads are constructed from a unique polyurethane-based gel called Technogel. This absorbs a high level of shock, which in turn prevents discomfort in the rest of your body, including your knees and calves. The wedges also provide support and comfort, allowing you to perform at your best during use.

Self-Adhesive Design

The Rehband QD Bone Spur Wedges are self adhesive in design, meaning that the wedges remain in the correct position within your shoes. This helps ensure that you get the support and stability you need throughout use.

Sizing of the Heel Spur Wedges

The QD Bone Spur Heel Wedges are available in three different sizes to offer tailored support. To find out which size suits you best, please consult the table below.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

This item CAN NOT BE RETURNED - on grounds of hygiene

Shoe Insoles is dedicated to maintaining the highest levels of hygiene for all its products, and for this reason this item is non-refundable and non-returnable if unsuitable or unwanted, on grounds of hygiene.

If you have any questions regarding this returns policy, please contact our customer care team on 020 7501 1102 for further details.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.