Podotech Latex Metatarsal Wide Fit Pads for Express Kits

Reducing the pressure on the metatarsal area of the foot is a problem that can be hard to solve. The Podotech Latex Metatarsal Wide Fit Pads are designed to do just this. The wide fit provides comfort and support for people that might otherwise find it difficult to obtain the right sized insoles for their feet. Latex is known for reducing the pressure, comforting and relieving pain in this area.

Who Can Benefit from the Metatarsal Wide Fit Pads?

The wide fit of the pads make them suitable for anyone to use. However, they are particularly suited for those with wide feet, ensuring the support is across the whole of the foot rather than a narrower area. The material used to make the pads helps to reduce the pressure around the metatarsal area, making these pads ideal for those who suffer from pain and excess pressure in this area.

The latex metatarsal wide fit pads are designed for use with the Insole Express Kit to help provide additional support for this area.

Features of the Wide Fit Pads

The use of latex in insoles/wedges has been proven to reduce the pressure from the metatarsal bone – particularly the heads of the bone – and therefore ease the pain and discomfort caused by this pressure. The metatarsal pads are made of this, helping to support the foot and ease any discomfort that may be caused.

The wide fit provides relief across the whole width of the foot rather than it being focused on a specific area and have a hardness of 15-20 Shore A. The Metatarsal Wide Fit Pads are supplied in pairs.

Where Should I Apply the Metatarsal Supports?

These metatarsal supports should be placed at the front of your metatarsal area, just behind your toe joints. The flatter edge should be positioned just behind your metatarsal heads at the ball of your foot, with the tapered edge resting at the beginning of your arch and pointing towards your heel. The diagram below shows a general guide that will vary based on your insoles and foot shape.

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.