Insoles for Comfort and Performance

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Running Insoles

Running has the potential to cause a vast range of injuries and strain to your feet. The force with which your feet strike the ground causes impact which in turn radiates shock back through your feet and up your legs. This is damaging to ligaments, tendons and joints in the feet and legs. The strain being placed on the muscles when running also all have the potential to developing into something more serious. Running Insoles reduce this impact, providing cushioning and support for your feet.

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1000 Mile Fusion Anklet Tactel Socks 2026

1000 Mile Fusion Anklet Tactel Socks 2026

  • Features ventilation for breathability
  • Padded zones protect vulnerable areas
  • Suitable for runners, cyclists and other sportspeople
  • Ideal for users who prefer a shorter sock
£7.99
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1000 Mile Support Socks

1000 Mile Support Socks

  • Help relieve stiff, weak and sore ankles
  • Suitable for use with Achilles tendinitis and plantar fasciitis
  • Designed to assist in rehabilitation while playing sports
  • Uses Tactel fabric to provide moisture management
£7.99

1000 Mile Ultimate Performance Socks with Cupron

1000 Mile Ultimate Performance Socks with Cupron

  • Copper technology prevents spread of fungus and bacteria
  • Well suited to sportspeople who want to prevent foot odour
  • Padded protection in key areas ideal for intense sports
  • Arch bracing ensures a secure fit
£7.99

1000 Mile Ultimate Tactel Socks

1000 Mile Ultimate Tactel Socks

  • Offers arch bracing and HeelPower for a secure fit
  • Double-layer design offers blister protection
  • Features Tactel technology that keeps feet cool
  • Well suited to joggers, cyclists and other sports players
£7.99

Pedag Sporty Insoles

Pedag Sporty Insoles

  • Lightweight insole for sports
  • Supports longitudinal arch
  • Holds foot in place
  • Shock absorbent heel pads
£7.99

Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support

Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support

  • Orthotic insoles with arch support
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports
£7.99
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Sidas Gel Toe Wrap Protectors

Sidas Gel Toe Wrap Protectors

  • Reduce rubbing between toes for better comfort
  • Help ease pain from corns and calluses
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit
£7.99

Sof Sole Massaging Gel Insoles for Women

Sof Sole Massaging Gel Insoles for Women

  • Pair of women's insoles with massaging gel cells
  • Suitable for most footwear types for versatile use
  • Ideal for improving comfort while walking
  • Improves blood flow and soothes heavy leg sensation
£7.99

Sof Sole Gel Heel Cups for Men

Sof Sole Gel Heel Cups for Men

  • Pair of men's gel heel cups for pain relief and comfort
  • Designed for use during high-impact activities
  • Lightweight Sof Gel improves heel comfort
  • Gel cushioning cradles heel to reduce impact
£7.95

Sof Sole Gel Heel Cups for Women

Sof Sole Gel Heel Cups for Women

  • Pair of women's gel heel cups for pain relief and comfort
  • Designed for use during high-impact activities
  • Lightweight Sof Gel improves heel comfort
  • Gel cushioning cradles heel to reduce impact
£7.95

1000 Mile Ultimate Performance Socklets with Cupron

1000 Mile Ultimate Performance Socklets with Cupron

  • Features copper-based technology that prevents fungus and bacteria spreading
  • Ideal for preventing the spread of bad smelling foot odour
  • Features a short socklet design that offers full foot movement
  • Features key padding in weak areas for support and protection
£7.49

1000 Mile Ultimate Tactel Ankle Socks

1000 Mile Ultimate Tactel Ankle Socks

  • Features top venting to keep feet cool
  • Dual-layer design prevents blisters
  • Highly comfortable design perfect for extended use
  • Well suited to athletes who want to prevent sore feet
£7.49

Cambion PQ 6mm Heel Lift

Cambion PQ 6mm Heel Lift

  • Absorbs and dissipates energy generated by heel strike
  • Protects from impact of heels on hard surfaces
  • Helps improve your leg length discrepancy
  • Heel Lift made from visco-elastic polymer
From:  £7.49
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LP Archcare Arch Supports

LP Archcare Arch Supports

  • Support the arch to control the position of the foot
  • Relieve arch pain associated with a lack of support
  • Help to absorb shock, reduce friction and improve control
  • Suitable for plantar fasciitis and longitudinal arch cushioning
£7.44
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Cambion PQ 9mm Heel Lift

Cambion PQ 9mm Heel Lift

  • Absorbs and dissipates energy generated by heel strike
  • Protects from impact of heels on hard surfaces
  • Helps improve your leg length discrepancy
  • Heel Lift made from visco-elastic polymer
£7.14
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1000 Mile Original Socks

1000 Mile Original Socks

  • Superb for racket sports, cycling, gym work and running
  • Offers exceptional prevention against blisters
  • Feature a reduced toe seam and fitted heel for comfort
  • Supplied in two different colours: black and white
£6.99

1000 Mile Women's Cross Sport Socks

1000 Mile Women's Cross Sport Socks

  • Padding protects toes, ball of the foot, heel and Achilles
  • Special ventilation prevents foot from overheating
  • Arch support ensures a tight but comfortable fit
  • Suitable across sports ranging from gym work, to cycling to running
£6.99

Pro11 Comfort Orthotic Insoles with Heel Pad and Arch Support

Pro11 Comfort Orthotic Insoles with Heel Pad and Arch Support

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness
£6.99

Pro11 T-Bone Gel Comfort Running Insoles

Pro11 T-Bone Gel Comfort Running Insoles

  • Sturdy and durable gel foam running insoles
  • Absorb up to 50% of shock upon impact
  • Provide support to reduce arch pain
  • Feature a massaging wave system for comfort
£6.99

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs
£6.99

Pro11 Yoga Toes Spreader and Corrector

Pro11 Yoga Toes Spreader and Corrector

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue
£6.99
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Pedag Deo Fresh Full Insoles

Pedag Deo Fresh Full Insoles

  • Barefoot insole for odour free feet
  • Trevira bioactive terry cloth
  • Made with integrated silver for better hygiene
  • Washable to ensure lasting freshness
£6.95
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LP Heel Spur Cushions

LP Heel Spur Cushions

  • Reduce the impact of the ground on the heel
  • Help to regulate weight distribution during walking
  • Designed to cushion existing soft tissue around heel bone
  • Relieve direct pressure in the central heel spur area
£6.75

LP Performance Athletic Insoles

LP Performance Athletic Insoles

  • Maintain stability and balance in the feet
  • Provide maximum shock absorption and energy return
  • Help to keep feet cool and dry during exercise
  • Made with breathable POLIYOU material for comfort
£6.75
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Sorbothane Shock Stopper Heel Pads

Sorbothane Shock Stopper Heel Pads

  • Provides pure shock absorption at the heel
  • Ideal for light sport and everyday use
  • Easy to fit in all types of footwear
  • Provides firm support and comfort
£6.74
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Sidas Foot Protectors for Blisters (Pack of 3)

Sidas Foot Protectors for Blisters (Pack of 3)

  • Easy blister prevention for improved foot health
  • Biomechanical construction ensures comfortable wear
  • Durable construction designed for multi-day use
  • Supplied in a pack of three foot protectors
£6.50

1000 Mile Classic Liner Socks

1000 Mile Classic Liner Socks

  • Suitable for use with thick boots or summer trainers
  • Dual layer reduces chances of blisters developing
  • Features a cotton and nylon liner that offers breathability
  • Provides a fitted heel that ensures a secure fit
£6.49
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Sidas F-Essentials Impact Reducer Insoles

Sidas F-Essentials Impact Reducer Insoles

  • Low profile shock absorbing insoles
  • Ideal for high impact sports and activities
  • Suitable for use with other insoles
  • Anti-bacterial and machine washable
£6.00
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1000 Mile Race Socks

1000 Mile Race Socks

  • Featuring Tactel technology to keep the feet cool
  • Heel power technology ensures a perfect fit
  • Provides arch bracing for additional support
  • Suitable for light joggers up to marathon runners
£5.99

Pro11 Aerolite Sports Insoles

Pro11 Aerolite Sports Insoles

  • Lightweight comfort insole for sports
  • With shock absorption pads to protect heels
  • Trim-to-fit design for maximum comfort
  • Breathable mesh upper for reduced odour
£5.99
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Page 7 of 8:    226 Items

Not everyone requires thee same sort of insole when it comes to lining their running shoes for additional support. Everyone is different. Their feet are different and their running style is different, meaning the injuries caused can also vary. But the number of Running Insoles available over the counter means there is no need for the expensive orthotics that used to be runners only chance at support.

The strain placed on the foot when running is enormous. The shock caused by the impact of the foot hitting the ground has the potential to cause damage to ligaments, tendons and joints not just in the foot, but up through the leg and lower back as well. Arch problems can develop and muscles can be strained if the foot does not have the right level of support. Wearing a Running Insole helps provide support and stability for the foot, offering comfort and cushioning for areas that are more vulnerable when running.

There is a wide range of Running Insoles available. All are suited for sports shoes, helping to improve performance rather than providing any hindrance.  The range available means you can select the right insole to suit your needs. All insoles come in a range of sizes as it is important to fit the insole to your shoe size for support and comfort.

If you need more information about the range of Running Insoles offered, please contact our support team on 020 7501 1102 or via the contact page on this site.

The shoe insole specialists.

Free UK delivery on orders of 40 or more.

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