Insoles for Comfort and Performance

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Running Insoles

Running has the potential to cause a vast range of injuries and strain to your feet. The force with which your feet strike the ground causes impact which in turn radiates shock back through your feet and up your legs. This is damaging to ligaments, tendons and joints in the feet and legs. The strain being placed on the muscles when running also all have the potential to developing into something more serious. Running Insoles reduce this impact, providing cushioning and support for your feet.

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Silipos Therastep Heel Cups

Silipos Therastep Heel Cups

  • Cushions heels to reduce foot pain with every step
  • Turns painful walks into soothing therapy sessions
  • Reduces pain associated with a wide range of conditions
  • Includes medical grade mineral oil to soothe the skin
£14.99

Sof Sole Athlete Insoles

Sof Sole Athlete Insoles

  • Pair of shoe insoles for sports and athletic activities
  • Designed to improve footwear performance and comfort
  • Gel drops in heel and forefoot absorb shock
  • Implus and Hydrologix technologies for comfort and freshness
£14.99

Spenco Ironman Performance Gel Insoles

Spenco Ironman Performance Gel Insoles

  • Provides maximum cushioning
  • Ideal for walking, sports and active liefstyles
  • Heel cupping provides optimal fit
  • Fits in almost all types of shoes
£14.83
  (3)

Mysole Daily Running Insoles

Mysole Daily Running Insoles

  • Pair of anatomically shaped insoles
  • Absorbs shock
  • Prevents sore feet
  • Perfect for running shoes
£13.99

Pedag Viva Knee Pain Insoles

Pedag Viva Knee Pain Insoles

  • Viva insoles designed for combating knee pain
  • Features micro-air chambers to reduce impact
  • Metatarsal pad relieves ball of foot pain
  • Available in 13 sizes and suitable for both men and women
£13.99
  (4)

Pedag Viva Runner's Knee Insoles

Pedag Viva Runner's Knee Insoles

  • Viva insoles designed for running shoes
  • Features micro-air chambers to reduce impact
  • Designed to counteract runner's knee (patellofemoral pain syndrome)
  • Available in 13 sizes and suitable for both men and women
£13.99
  (3)

Pro11 Massaging Gel Insoles for Walking, Hiking and Running

Pro11 Massaging Gel Insoles for Walking, Hiking and Running

  • Comfort insoles made from high-grade silica gel
  • Breathable, for reduced moisture and odour
  • Massaging dots help to alleviate existing pain
  • Can be trimmed to size for a superior fit
£13.99

Rightstride Cushion Insoles

Rightstride Cushion Insoles

  • Revolutionary D3O technology
  • Forefoot holes for enhanced breathability
  • Perfect for constant, everyday wear
  • Superior shock relief to prevent pain and injury
£13.99
  (2)

Spenco Ironman Flexalign Support Trim Insoles

Spenco Ironman Flexalign Support Trim Insoles

  • Lightweight gel insoles with impact heel cup
  • Suitable for training or simply daily wear
  • Flexalign material converts impact to energy
  • Trimmable to perfectly fit most foot sizes
£13.99

Spenco Ironman Pwr-Gel Cushioning Insoles

Spenco Ironman Pwr-Gel Cushioning Insoles

  • Lightweight impact-reducing gel insoles
  • Suitable for everyday use or training
  • Reduces heel impact and improves gait
  • Available in six sizes for most feet
£13.99

Spenco Ironman Sport Plus Trimmable Insoles

Spenco Ironman Sport Plus Trimmable Insoles

  • Uses Anatomical Centering Device to give stability
  • Shock absorbing Crash Pads for cushioning
  • Superior energy return performance
  • Confidence in a dependable and durable insole
From:  £13.95
  (6)

Pedag Classic Arch Support Insoles

Pedag Classic Arch Support Insoles

  • Reduces fatigue associated with hours on your feet
  • Features a metatarsal pad and longitudinal arch support
  • Anatomically shaped foot bed with pain-relieving heel cup
  • Breathable, moisture-wicking design with carbon filter
£13.92
  (4)

Sorbothane Shock Stopper Double Strike Insoles

Sorbothane Shock Stopper Double Strike Insoles

  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches
£13.45
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Sorbothane Shock Stopper Full Strike Insoles

Sorbothane Shock Stopper Full Strike Insoles

  • Ideal for activities where the whole foot is subject to impact
  • Suitable for high impact sports such as running, aerobics, tennis and more
  • Ideal for football and rugby boots
  • Contains antibacterial top sheet and moisture wicking technology
£13.45
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LP Heelcare Cushion Cups

LP Heelcare Cushion Cups

  • Help to reduce heel pain and risk of injury
  • Consolidate the fatty pad of the heel for stability
  • Provide enhanced balance and improve gait
  • Include a soft centre pad to absorb heel pressure
£12.99

Pedag Sneaker Magic Step Memory Foam Insoles

Pedag Sneaker Magic Step Memory Foam Insoles

  • Memory foam insoles for sports shoes
  • Cushioning design suitable for reducing foot fatigue
  • Bamboo fibres absorb sweat and dry quickly
  • Soft and comfortable memory foam construction
£12.99

Pro11 Anti-Shock Gel Sports Insoles

Pro11 Anti-Shock Gel Sports Insoles

  • Shock-absorbent comfort insoles for sports
  • Reduce impact at the heels and forefeet
  • Heel cup and arch support for maximum comfort
  • Can be trimmed for a superior fit
£12.99

Pro11 Dual Shock Sports Orthotic Insoles

Pro11 Dual Shock Sports Orthotic Insoles

  • Insoles designed for walking, running and sports
  • Provide shock absorption to prevent pain and injury
  • Reinforce the heel for better stability and balance
  • Non-slip base keeps insoles securely in place
£12.99

Spenco Ironman Pwr-Gel Trim Cushion Insoles

Spenco Ironman Pwr-Gel Trim Cushion Insoles

  • Gel insoles with an impact-reducing heel cup
  • Perfect for daily wear or during training
  • Soothes heel and plantar fascia while improving gait
  • Trimmable to reach a perfect fit to most feet
£12.99

Noene TC4 Heel Pads

Noene TC4 Heel Pads

  • Thin and light weight
  • 4mm thick heel pads
  • Washable & reusable
  • Suitable for all types of footwear
£11.99

Pro11 Men's Sports Comfort Insoles

Pro11 Men's Sports Comfort Insoles

  • Insoles for high-impact sports
  • Reduce pressure on the balls of the feet
  • Absorb shock to reduce impact on joints
  • Heel seats ease pain and prevent injury
£11.99

Spenco Ironman Performance Gel Trimmable Insoles

Spenco Ironman Performance Gel Trimmable Insoles

  • Effective shock absorption and cushioning
  • Provides extra cushioning & stability
  • Correct arch placement
  • Provides superior energy return, ideal for sports
£11.99
  (4)

Sof Sole Plantar Fasciitis Orthotic Insoles For Men

Sof Sole Plantar Fasciitis Orthotic Insoles For Men

  • Pair of insoles for plantar fasciitis pain relief
  • Comfortable solution for men with plantar fascia pain
  • Relieves heel spur pain thanks to gel in the heel
  • Fits most footwear types thanks to a ¾ length design
£11.95
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Sof Sole Plantar Fasciitis Orthotic Insoles for Women

Sof Sole Plantar Fasciitis Orthotic Insoles for Women

  • Pair of insoles for plantar fasciitis pain relief
  • Comfortable solution for women with plantar fascia pain
  • Relieves heel spur pain thanks to gel in the heel
  • Fits most footwear types thanks to a ¾ length design
£11.95
  (139)

1000 Mile Ultimate Compression Socks

1000 Mile Ultimate Compression Socks

  • Well suited to aid injury recovery
  • Suitable for use through light training
  • Offers compression levels 14 - 17mmhg
  • Designed to wick moisture away from foot
£11.49

Enertor Comfort Impact Resistant Heel Cups

Enertor Comfort Impact Resistant Heel Cups

  • Designed by leading podiatrists
  • Endorsed by athlete Usain Bolt
  • Helps to reduce heel pain
  • Contoured for a better fit
£11.49

Sidas F-Essentials Cushioning Gel Slim Insoles

Sidas F-Essentials Cushioning Gel Slim Insoles

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • 2mm thick insoles ideal for slim-fitting shoes
  • Anti-bacterial, odour-eliminating and washable
£11.32

Blue Point Heel Wedge with Soft Centre

Blue Point Heel Wedge with Soft Centre

  • Suitable for walking, running or standing still
  • Shock absorption and pressure relief for the heel
  • Long lasting comfort and support
  • Eases discomfort and pain
£11.22

LP U-Profile Orthotic Insoles

LP U-Profile Orthotic Insoles

  • Help to stabilise the foot for maximum support
  • U-shaped heel cup keeps the foot in a neutral position
  • Helps to align the foot for a more healthy gait
  • Made with breathable and cooling materials
£11.20

12% Silver Sports Footie Socks

12% Silver Sports Footie Socks

  • Sports sock with silver threading
  • Antimicrobial and thermal properties
  • Keeps feet comfortable in warm and cold environments
  • Available in four different sizes
£10.99
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Not everyone requires thee same sort of insole when it comes to lining their running shoes for additional support. Everyone is different. Their feet are different and their running style is different, meaning the injuries caused can also vary. But the number of Running Insoles available over the counter means there is no need for the expensive orthotics that used to be runners only chance at support.

The strain placed on the foot when running is enormous. The shock caused by the impact of the foot hitting the ground has the potential to cause damage to ligaments, tendons and joints not just in the foot, but up through the leg and lower back as well. Arch problems can develop and muscles can be strained if the foot does not have the right level of support. Wearing a Running Insole helps provide support and stability for the foot, offering comfort and cushioning for areas that are more vulnerable when running.

There is a wide range of Running Insoles available. All are suited for sports shoes, helping to improve performance rather than providing any hindrance.  The range available means you can select the right insole to suit your needs. All insoles come in a range of sizes as it is important to fit the insole to your shoe size for support and comfort.

If you need more information about the range of Running Insoles offered, please contact our support team on 020 7501 1102 or via the contact page on this site.

The shoe insole specialists.

Free UK delivery on orders of 40 or more.

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