| Best Insoles for Heel Spurs in 2021Wednesday, 7 October 2020 | Admin Heel spurs are one of the main culprits for painful heels. If you're experiencing stabbing pain when you get up in the morning, or inflammation and swelling at the front of your heel, chances are you're suffering from a heel spur. So what exactly are heel spurs, what causes them, and what can you do about them? Read on to learn the answers to all those questions, and find the perfect insole for your heel pain. What Are Heel Spurs?A heel spur is a calcium deposit causing a bony protrusion on the underside of the heel bone, often resulting in pain, inflammation and swelling at the front of your heel. About 50 percent of people suffering from heel spurs, however, experience no symptoms at all, which can make a heel spur difficult to diagnose. If you're not entirely sure whether or not the pain in your heel is caused by a heel spur, we suggest reading this short article that covers all the Symptoms of Heel Spurs in greater detail. Another tricky thing about heel spurs is that they don't appear suddenly, like a sprain or a strain, and require a bit more attention when it comes to getting rid of them as well. They are usually caused by a combination of numerous factors, such as:
Moreover, half of all cases of heel spurs occur in people who are already suffering from plantar fasciitis. In which case, it's important to tackle this issue first, which can easily be done with the help from one of our many shoe insoles for plantar fasciitis. How Can Insoles Help with Heel Spurs?It's important to be aware that heel spurs don't go away by themselves, so it's crucial that you act as soon as you notice the initial symptoms. Luckily, in most cases, heel pain associated with spurs can be relieved with conservative treatments, such as:
Because heel spurs are most often caused by poor arch support, either by ill-fitting shoes, walking gait issues, or another foot condition, the right pair of shoe insoles can provide the support your feet need, relieving heel pain and eventually reversing heel spurs. To help you find the right insole to fit your lifestyle and health requirements, we've put together a list of suggestions for some of the Best Insoles for Heel Spurs. Superfeet Green Performance Insoles
Key Features: Contour to the foot for total support; deep heel cup helps with natural shock absorption; organic, odour-control coating Sorbothane Shock Stopper Full Strike Insoles
Key Features: Provide extra protection from impact shock; antibacterial top sheet and moisture-wicking technology Pro11 Orthotic Insoles with Metatarsal Pad and Arch Support
Key Features: Ideal for daily use; can help with a range of conditions and relieve knee, hip and lower back pain Do you have a question about wide insoles, or something to add? Why not let us know in the comments, or find us on Twitter and Facebook! Shop Our Best Heel Spur Insoles
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