See Our Blog on the Best Hiking Insoles
Find Out About Compatible Sizes with Our Guide

Walking Insoles

When it comes to walking, people tend to focus on the supportive nature of walking or running shoes, but the right Insoles can help provide this support and stability just as effectively. A walking insole provides comfort for the entire foot by cushioning it. It also provides support for the arches and helps to prevent pronation. They reduce the shock of impact and some designs adapt to more extreme weather conditions. There are a wide range of Walking Insoles available at Shoe Insoles to best suit your needs and requirements. If you need any further information about walking Insoles, please contact our support team on 020 7501 1102 or via the contact page on this site.
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  • Orthotic insoles with arch support 
  • Correct foot posture and over-pronation
  • Pads to cushion the first metatarsal bones
  • Ideal for daily use and impact sports

  • Flexible arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch varieties

  • Features targeted Sorbothane protection with moulded heel cups and arch support
  • Ideal for any activity where the forefoot and heel are subject to the most impact
  • Suitable for all sports, hiking, walking, leisure activities and everyday use
  • In-built arch support prevents and alleviates arch pain and fallen arches

Sidas Hard Heel Lifts

Sidas Hard Heel Lifts£4.99  -  £5.99  (4)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Available in 4mm or 6mm heights
  • Rigid design provides stable lift

  • Reduces shock in the whole foot
  • Helps reduce foot and heel pain
  • Created by leading podiatrists
  • Can be trimmed down to size

Sidas Gel Plantar Protectors

Sidas Gel Plantar Protectors£17.99  (6)

  • Helps prevent blisters and inflammation on the balls of feet
  • Absorbs impacts to reduce pain from existing injuries
  • Anatomical design for left and right feet provides a better fit
  • Made from washable and reusable silicone for a longer life

  • Massages your feet with every step you take
  • Improves circulation and relieves pain
  • Moulds to the shape of your feet
  • Ideal for a number of conditions

  • Orthotic insoles for everyday wear and sports
  • Absorb up to 50% of shock upon impact
  • Provide arch support to alleviate and prevent pain
  • Breathable and odour-absorbent for freshness

  • Everyday arch support designed especially for high arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and Medium Arch variations

  • Device to spread out the toes
  • Relieves foot pain and fatigue
  • Corrects various foot deformities
  • Available in red, green or blue

  • Everyday arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High Arches

  • Stabilising shell protects the foot
  • Two gel pads to provide protection and cushioning
  • Pre-formed design supports the foot
  • Ideal for everyday comfort and support

  • Gentle compression and comfort to the arch of the foot
  • Comfortably lifts and supports plantar fascia
  • Helps to relieve heel and arch pain
  • Supplied in a pair for even support

  • Orthotics for use specifically with athletic or sports footwear
  • State-of-the-art tri-density system with Pro-Shox and AeroCells
  • Recommended for those with flat or low arched feet
  • Absorbs moisture to prevent blisters and keep feet cool

  • Only insoles used and endorsed by Usain Bolt
  • Durable and moulded soles for improved fit
  • Improves foot function and performance
  • Absorbs shock to protect against impact

Pro11 T-Bone Heel Cups

Pro11 T-Bone Heel Cups£6.99

  • Dual-density silicone gel heel cups
  • Reduce pressure and absorb shock
  • Protect against pain and injury
  • Relieve plantar fasciitis and heel spurs

  • Helps to prevent and alleviate heel pain
  • Ideal for tennis, golf, football and running
  • Features a moulded heel cup and integral arch support
  • Protects heel from impact shock

Sidas Gel Toe Cap Protectors

Sidas Gel Toe Cap Protectors£7.99  (1)

  • Protects toenails from impact damage for better foot health
  • Absorb impacts to reduce pain from existing injuries
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit

  • Orthotics designed especially for use with athletic and walking footwear
  • Innovative tri-density technology with Pro-Shox and AeroCell layers
  • Recommended for those with medium and high arch feet
  • Absorbs moisture, prevents blisters and keeps feet cool

  • Dual layer insoles for enhanced comfort
  • Moisture-absorbent for dry, healthy feet
  • Treated to prevent foot odour
  • Washable for better hygiene

  • Pair of anatomically shaped insoles
  • Absorbs shock to reduce pain during sport
  • Prevents sore feet by reducing stress
  • Perfect for athletes and amateurs

Sidas Anti-Friction Cream

Sidas Anti-Friction Cream£4.99  -  £12.99

  • Protects skin from rubbing to protect against blisters
  • Moisturises for greater skin elasticity
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

  • Designed by leading podiatrists
  • Endorsed by athlete Usain Bolt
  • Helps to reduce heel pain
  • Contoured for a better fit

  • Comfortable, shock-absorbing full length silicone insoles
  • Helps with pressure redistribution of the forefoot and heel
  • Slight arch support is ideal for plantar fasciitis sufferers
  • Ergonomically designed to fit the anatomy of the wearer's foot

  • Sports insoles with advanced heel impact protection
  • Add support to arches and protect metatarsals
  • Correct walking imbalances and realign the body
  • Suitable for high-impact activities and sports

  • Full-length hypoallergenic silicone gel insoles
  • Provide shock absorption to reduce impact to feet
  • Cushion the metatarsals and provide heel support
  • Can be trimmed at the forefoot for a customised fit

  • Flexible arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High arch variations

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Memory foam top layer evenly distributes pressure 
  • Ideal for high impact sports or everyday use

  • Designed for use with Sidas insoles
  • Reduces fitting room for insoles for a better fit
  • Improves foot support for better insole performance
  • Aids stability to increase comfort even further

Sidas Soft Heel Lifts

Sidas Soft Heel Lifts£5.99  (1)

  • Stable and effective heel lift
  • Lifts heel to help reduce pain and discomfort
  • Supplied in 6mm height for improved support
  • Soft design improves comfort

  • Optimal heel cushioning
  • Protects against stress on the heel
  • Made from nitrogen injected material
  • 3 sizes available for best fit

  • Choice of density and cushioning
  • Customised patient fit
  • Medial arch support
  • Suitable for a range of conditions

  • Dual layer insoles for enhanced comfort
  • Moisture-absorbent for dry, healthy feet
  • Treated to prevent foot odour
  • Washable for better hygiene

  • Support the arch to control the position of the foot
  • Relieve arch pain associated with a lack of support
  • Help to absorb shock, reduce friction and improve control
  • Suitable for plantar fasciitis and longitudinal arch cushioning

LP Pedimemory Insoles

LP Pedimemory Insoles£11.99

  • Insoles made with memory foam for added comfort
  • Adapt to the shape of your feet for personalised support
  • Top cloth cover ensure feet stay cool and dry all day
  • Granular bottom pattern prevents slipping in the shoe

  • Hard-wearing orthotic insoles with EVA base
  • Poron pads add cushioning and absorb shock
  • Provide arch support to reduce fatigue
  • Suitable for high-impact sports

  • Everyday arch support designed especially for low arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Medium and High Arches

  • Designed specifically for high arches
  • Breathable construction ideal for outdoor activities
  • Utilises a foam layer for superior comfort
  • Cushioning heel pad absorbs shock

  • Designed specifically for low arches
  • Breathable construction ideal for outdoor activities
  • Utilises foam layer for superior comfort
  • Cushioning heel pad absorbs shocks

  • Featuring Sidas's dynamic cushioning gel concept
  • With breathable micro-perforations throughout
  • Ideal for high impact sports or everyday use
  • Anti-bacterial, odour-eliminating and washable 

  • Reduce rubbing between toes for better comfort
  • Help ease pain from corns and calluses
  • Made from washable and reusable silicone for a longer life
  • Trimmable design ensures a better fit

Sidas Outdoor 3D Insoles

Sidas Outdoor 3D Insoles£29.99

  • Ready to wear insoles for hiking and trekking
  • Protects feet against rigours of uneven terrain
  • Anti-bacterial to help keep feet fresh
  • Helps prevent blisters and aid comofrt in walking boots

Sidas Recovery Cryo Gel

Sidas Recovery Cryo Gel£4.99  -  £14.99

  • Fast cooling releif from injuries
  • Ideal for sprains, cramp, bruises and more
  • Made using natural ingredients for healthier use
  • Available in 75ml or 15ml tubes – great for portable use

  • The world's most popular shoe insole, now with wider fit
  • Heel cup technology contours to the foot for total support
  • Crafted from Shock absorbing foam for complete comfort
  • Ideal for any wide-fitting shoe

  • Thermo-control insoles for warmth
  • Absorb shock to reduce impact
  • Prevent perspiration and odour
  • Ideal for outdoor work and winter sports

Woly Worker Insoles

Woly Worker Insoles£5.99

  • Extra thick insoles
  • Extra warm for cold conditions
  • Optimum latex cushioning
  • Perfect for work or hiking boots

  • Helps support most biomechanical inconsistencies in the stride
  • Assists in supporting the rear-to-midsole zone of your feet
  • Designed to be both lightweight and supportive
  • Provides enhanced stability to your arches

  • Fine sheep leather orthopaedic arch support insoles
  • Support the transversal and longitudinal arches
  • Reduce pressure and impact of standing and walking
  • Moisture-absorbent for dry, fresh and healthy feet

  • Provides ultimate comfort and cushioning
  • Endorsed by athletic champion Usain Bolt
  • Three-quarter length for tighter shoes
  • Ideal for protecting against shock

  • Lightweight, low-profile insoles
  • Dual-density EVA foam footbed for superb shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

  • Ideal for hiking, climbing, running and technical footwear
  • Robust memory foam core for shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

Granger's G40 Stability+ Insoles

Granger's G40 Stability+ Insoles£21.99  (3)

  • Ideal for hiking, running, technical and everyday footwear
  • Full-length EVA cradle offers excellent stability and shock absorption
  • Contoured arch support provides great comfort
  • Moisture-wicking microfibre cover for improved hygiene

  • Made with high quality, food-grade glycerin
  • Naturally relieves pain in the feet and legs
  • Clinically proven to increase circulation
  • Massages and cushions your feet

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Includes free full length EVA top-cover
  • Great for knee pain and back pain

  • Made from high quality polypropylene
  • Provide excellent biomechanical control
  • Easily customisable with free full-length top cover
  • Great for knee pain and back pain

  • Orthotic insoles with unique bubble technology
  • Support, cushion and reduce impact
  • Alleviate plantar fasciitis and heel spurs
  • Suitable for most activities and sports

  • Orthotic insoles designed for high-impact sports
  • Provide arch support to protect the plantar fascia
  • Cushion feet to ease pain and reduce fatigue
  • Made from antibacterial material to reduce foot odour

  • Pair of heel support pads
  • Excellent shock absorption
  • Tacky to prevent slipping in shoes
  • Aids healing of ruptured fat pad

  • Flexible arch support designed especially for medium arches
  • Soft gel heel pad to give optimal cushioning and shock absorption
  • Can help to combat heel pain, rolling of the ankles and over-pronation
  • Also available in Low and High arch variations

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