Tarrago Outdoor Trekking Insoles

Keep your feet dry, energised and pain-free while you explore the outdoors with Tarrago Trekking Outdoor Insoles. These anatomically designed hiking insoles are made from layered latex, aluminium and anti-slip fabric, providing state-of-the-art support and protection for walking and hiking on even the toughest terrain.

Features and Benefits of the Tarrago Trekking Insoles

• Protect and support feet for walking and hiking
• Minimise the loss of energy from the feet while walking
• Improve body posture to increase endurance and muscle strength
• Anti-slip technology prevents friction to reduce energy loss
• Thermo-regulate feet to keep them cool in summer and warm in winter
• DryTech fabric cover keeps feet dry, cool and comfortable
• Improve blood circulation for healthy feet

Ultimate Walking Protection

Anatomically designed, these outdoor shoe insoles provide protection and enhance comfort for walking and hiking. The Tarrago Trekking Insoles are made up of layered latex gel, foam and aluminium to ensure that you get the best possible support and shock absorption with every step.  Here's how these insoles are constructed and how the layers work:

DryTech Fabric Upper

Anti-slip and durable DryTech fabric covers the top of the Trekking Insoles. This cover prevents friction between socks and shoes/boots to reduce the loss of excess energy during activity. Quick-wicking and quick-drying, this cover also keeps feet dry and cool, enhancing comfort and preventing foot odour.

Latex Gel Layer

A latex gel layer cushions the forefoot feet against shock to reduce foot fatigue and prevent injury caused by impact when you walk on hard surfaces. This layer also improves balance to prevent injury, pain and muscle strain caused by instability. By providing good-quality support to the feet, the Trekking Insoles improve blood circulation to the feet, which keeps them healthy and prevents a loss of feeling in the toes during long walks.

Breathable Foam Layer

There are two foam layers in the Trekking Insoles, one under the heel and one under the forefoot. These foam layers are made from anti-bacterial material that regulates foot temperature to keep feet cool in summer and warm in winter for maximum comfort.

Aluminium Base

The bottom layer of the Outdoor Trekking Insoles is an aluminium support that provides support to enhance stability. This layer is strong and supportive, yet lightweight and flexible so that it does not inhibit movement in any way.

Sizing of the Outdoor Trekking Insoles

The Tarrago Trekking Insoles are unisex and are available in the following size:

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.