Sidas Golf 3D Insoles for Golf Shoes

Whether you play professionally or for fun, there's a whole range of simple ways to enhance your performance while golfing. One of these methods is to use a pair of ergonomically designed and supportive insoles like  the Sidas Golf 3D Insoles for Golf Shoes. These insoles are designed to enhance proprioception for improved swing, absorb shock for reduced fatigue, and ensure effective odour and bacteria control.

What's Included?

• 1 x Pair of Insoles

Which Size Golf Insoles Should I Wear?

The Sidas Golf Insoles are available in a range of sizes, so you can find the best fit for your shoes. Your insole size should correspond to your shoe size. To discover which insole is right for your shoe size, check out the sizing table below.

To ensure a precise level of fit, we recommend removing the existing insole from your shoes and measuring the length and width at its longest and widest point (as seen below). Compare these measurements to the measurements provided in the 'dimensions' tab to discover the best fit for you.

Please Note: These insoles are trimmable, and can be cut down to size to ensure a comfortable fit.

What Are the Benefits of Using Insoles for Golf Shoes?

Whether you play recreationally or professionally, all golfers could benefit from the comfort and support of a shoe insole designed for golf shoes. The Sidas Golf 3D Insoles are ideal for enhancing performance, and serve the following uses:

• Enhancing user comfort
• Shock absorption 
• Providing support and stability
• Mid-foot reinforcement support
• Anatomical design for encouraging natural body alignment and stride patterns (to reduce fatigue)
• Enhancing proprioception during swing
• Odour control

How Thick Are Sidas Golf 3D Insoles?

The Sidas Golf 3D Insoles measure at the following levels of thickness:

• Heel Thickness: 6mm
• Arch at Highest Point: 31mm 
• Forefoot Thickness: 4mm

How Will These Insoles Enhance My Golf Performance?

These insoles are designed with various features that can help to ensure that you're at the top of your game. These features include:

1. MerryMesh Top Cover: an antibacterial and breathable material for effective odour control
2. Nylon Heelcup: supports and encourages flexibility of the heel
3. 1st EVA Metpad: encourages proprioception during your swing
4. Backside EVA Heel Pad: helps to absorb impact when teeing off for reduced foot and leg fatigue
5. 35 ShoreA Foundation Material: durable and flexible base layer for long-term protection

Still not convinced? Check out this study about golfing insoles and their effect on performance.

Key Features and Benefits

• Pair of anatomically designed insoles for golfers
• Ensures comfort and enhances golf performance
• Perfect for both professional and amateur golfers
• Ideal for minimising irritation and impact-related wear and tear
• Offers excellent shock absorption to reduce foot and leg fatigue
• Anti-bacterial and breathable MerryMesh top cover to control odour and bacteria build-up
• Designed with a nylon heelcup for enhanced heel flexibility and support
• Metatarsal pad supports correct and natural body alignment, enhancing proprioception, for improved golf swing
• Constructed with a durable and flexible base-layer for long-lasting usage
• Available in a range of sizes so you can find a good fit
• Trimmable design enables the insole to be cut to size for a comfortable fit

Materials

• EVA foam, Nylon, MerryMesh

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.