Sidas Foot Protection and Care Kit

It's important to look after your feet, especially if you're an athlete or spend a lot of your day walking. The Sidas Foot Protection and Care Kit contains everything you need to keep your feet in top condition, including soothing creams, toe caps and blister pads.

Contents of the Sidas Foot Protection and Care Kit

The Sidas Foot Protection and Care Kit includes:

• 1 x 15ml Sidas Anti-Friction Cream Tube
• 1 x 15ml Sidas Recovery Gel Tube
• 2 x Sidas Gel Toe Cap Protectors
• 4 x Sidas Gel Toe Wrap Protectors
• 2 x Sidas Foot Protectors for Blisters

Sizing of the Sidas Foot Protection and Care Kit

The Sidas Foot Protection and Care Kit is available in two sizes based on shoe sizes. Use the table below to find the right size for you:

Can I Benefit from Using the Sidas Foot Protection Kit?

Anyone who experiences foot pain or would like to prevent foot injury can benefit from using these products. However, it is particularly well-suited to athletes as they can be at a greater risk of injuries caused by friction, impacts and collisions.

What Injuries Can This Kit Treat and Prevent?

Equipped to manage a range of foot difficulties, the products in this kit can treat and prevent:

• Blisters and other friction injuries
• Injuries caused by impact shocks, bumps or knocks
• Bruises, sprains and strains
• Dry, vulnerable skin

Is This Kit Easy to Transport?

Yes, the Sidas Care Kit comes with its own compact carrier bag. This can be used on its own or placed in another bag for easy transportation.

What Is the Purpose of the Anti-Friction Cream?

The Sidas Anti-Friction Cream helps to prevent friction between skin and clothing, reducing the chance of blisters developing. Once applied, it forms a protective film and hydrates the skin, enhancing its elasticity and natural resistance to injury.

When Should I Use the Recovery Gel?

The 15ml tube of Recovery Gel can be used to treat existing injuries such as strains, sprains, bruises. It provides a cooling sensation that helps to relieve pain while encouraging the healing process.

How Do I Use the Gel Toe Caps?

The gel caps can be easily slid over your toes before you start a long walk or take part in a high intensity sport. These will help absorb the shock from impacts and prevent your toenails from turning black after a knock or bump.

How Do I Use the Gel Toe Wraps?

To use the toe wraps, simply apply them to your toes whenever you feel the effects of excess friction or rubbing. You can use them during sport, or even as you carry out your usual daily activities.

How Do I Use the Foot and Toe Protectors?

It is best to apply these protectors as soon as you notice signs of friction between your toes. Much like the Anti-Friction Cream, they create a barrier between your toes or between your skin and your clothing so that they don't rub together. The toe protectors can be placed between your toes, while the foot protectors can be placed anywhere from the sole to the backs of your ankles.

Key Features and Benefits

• Treats and prevents foot injury
• Contains products for combating blisters
• Has a selection of soothing, healing creams
• Offers protection against shock impacts
• Supplied in a compact, easy to carry bag

UK Delivery Information & Fees

This product is normally dispatched by Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 2.00pm (Monday to Friday), your item will usually be dispatched the same working day.

We offer free delivery on all orders of £40.00 and over. On orders below £40.00, a £3.95 delivery charge is applied.

Please see our specific delivery information page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

Sizing of the Sidas Foot Protection and Care Kit

The Sidas Foot Protection and Care Kit is available in two sizes based on shoe sizes. Use the table below to find the right size for you:

Our Guide to Finding the Perfect Size and Fit

Using Your Shoe Size

For most of our insoles, the easiest way to find the best size for you is to go off of your current shoe size. The majority of our insoles are available in a range of sizes and you can simply select the size that best fits your existing shoes.

Please be aware that, as with shoes, there can be slight variations in the size of insoles. For example a size 8 of one brand might not be exactly the same size and width as the size 8 of another. To help account for these discrepancies, a number of our insoles include dimensions to help you ensure you're getting the right size.

Measuring Your Current Insoles

While using your shoe size to find your best size is a good guide, it is not always foolproof. If you want to guarantee that your insole fit your shoes as closely as possible, we recommend measuring your existing insole and using this as a guide to your size.

To do this, please follow the steps outlined below:

1. Remove the existing insole from the shoes you wish to use your new insoles with (please note that not all insoles are removable)
2. Measure the insoles at their longest and widest points (see the below diagram for an idea of where this will be
3. Match the measurements to the dimensions of the insoles listed, and choose the size that best fits your results

Where Can I Find the Dimensions?

The dimensions for insoles can be found on the "Product Details" tab (please see below) and are usually found in the sizing section of the listing, in a table. Please be aware that not all products currently have the dimensions listed.

The dimensions of insoles can usually be found on the "Product Details" tab

What If There Are No Dimensions Listed?

If you do not see the dimensions listed on the Product Details tab, please fill in the form below and we will work to get the relevant information as quickly as possible. We will email you once we have the information that you have requested.

Trimming Your Insoles to Fit

To get the ultimate level of fit from your insoles, you can trim them to make a small adjustment. To trim your insoles, simply follow the steps below:

1. Remove your existing insoles from your shoes
2. Line up your existing and new insoles at the heel
3. Trace the outline of the insoles against the new pair at the toe end (see the image below for an example)
4. Carefully cut along the traced line
5. Your insoles should now fit your shoes better

Carefully trace the outline of your insole

Please note that not all insoles are suitable for trimming. Most insoles are unsuitable for return once they have been trimmed to fit; we recommend bearing this in mind prior to trimming.

If you would like a more detailed guide to trimming your insoles, please read our full guide on How to Trim Your Insoles.