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Rehband Pronation and Supination Foot Wedges
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Rehband Pronation and Supination Foot Wedges

  (9 Reviews)
£20.99   (Inc. 20% VAT)  

Brand:  Rehband

Availability: In Stock Image
  • Pair of foot wedges to support outer/inner edge of foot
  • Prevent over-pronation and supination
  • Shock absorbing material
  • Maximises comfort and support


Rehband Pronation and Supination Foot Wedges

Over-pronation or supination of the foot causes overuse type injuries, such as arch and heel pain, ankle sprains and Achilles tendinitis. If your foot rolls inwards or outwards excessively, your body alignment and weight distribution becomes compromised. This can lead to a range of problems and is particularly damaging if you are a runner. 

Excess pronation and supination can cause bigger problems if left untreated, which is why taking steps to prevent it is so important. The Rehband Pronation and Supination Foot Wedges provide an easy way for you to do so.

Made from shock absorbing material, the wedges support the outer or inner edge of the foot to compensate for pronation or supination. This helps maximise your overall comfort and support, especially for those who are athletic.

The foot wedge are held in place by their naturally tacky surface which keeps the wedges in the correct position in your shoe. 

Who Can Benefit from Pronation and Supination Foot Wedges?

Both Pronation and Supination can lead to a number of other conditions, so preventing this unwanted movement can be ideal for avoiding further foot conditions from developing. Some of the conditions associated with pronation and supination include:

  • Plantar Fasciitis
  • Achilles Tendinitis
  • Heel Pain
  • Ankle Pain
  • Metatarsal Pain (metatarsalgia)
  • Shin Splints

Made from shock absorbing material, the Rehband Pronation and Supination Wedges are suitable for all people, from runners looking to avoid injuries to nurses looking for greater comfort when working a long shift.

What is Pronation and Supination?

Pronation refers to the inward roll of the foot during normal motion, whilst supination is the opposite of this, describing the outward roll of the foot.

Both of these are natural human movements, however it is excessive pronation or supination that can lead to problems. Over-pronation causes your weight to be distributed unevenly, whilst over-supination reduces the body's natural shock absorbing capability.

Features of the Pronation and Supination Foot Wedges

  • Technogel construction - excellent shock absorption
  • Compensates for excess turning inwards or outwards of the foot
  • Supports outer or inner edge of foot
  • Naturally tacky surface - holds wedge in place within shoe
  • Orange colour


  • Technogel (polyurethane)
  • Top surface PES-velour

Sizing Guide

Size EU Shoe Size UK Shoe Size
1 Size 37 - 38 Size 4 - 5
2 Size 39 - 40 Size 5.5 - 6.5
3 Size 41 - 42

Size 7 - 8

4 Size 43 - 44 Size 9 - 9.5
5 Size 45 - 46 Size 10.5 - 11

Additional Information

  • The Foot Wedges should be hand-washed and air-dried
  • Remove stones or gravel in the shoe before using the Foot Wedges, to prevent abrasion of the product
  • The product is not flameproof - avoid wearing the support close to open flame or sources of heat where the temperature exceeds 120°C/248°F

Do you have a question about this product?

Have You Visited Our Knowledge Centre?

Take a look at our Knowledge Centre for some fantastic information about choosing the right insoles including:

Visit our Knowledge Centre here

Have You Seen Our Frequently Asked Questions Page?

Take a look at our FAQs page here: Shoe Insoles FAQs

If these areas don't have what you're looking for, no problem at all. 

You can email us with your question by using the form below. A member of our helpful Customer Care Team will respond to your enquiry personally as soon as they can.

Delivery to the UK and the Rest of Europe

UK Delivery

This product is normally dispatched by 1st Class Royal Mail. The normal delivery expectation of this service is 1 to 3 working days.

When ordering before 14:00 Monday to Friday, your item will usually be dispatched the same working day.

Please see our Delivery Page for more information. For up to the minute delivery information, please call our customer care team on 020 7501 1102 who will be happy to help.

European Delivery

We also deliver to the rest of Europe by Royal Mail international services or by UPS courier.

Delivery is £9.99 on all orders dispatched to European delivery addresses outside of the UK.

We deliver to the following countries:

AT (Austria)
BE (Belgium)
BG (Bulgaria)
CZ (Czech Republic)
DK (Denmark)
EE (Estonia)
FR (France)
FI (Finland)
DE (Germany)
GR (Greece)
HU (Hungary)
IE (Ireland, Republic of)
IT (Italy)
LV (Latvia)
LT (Lithuania)
LU (Luxembourg)
MT (Malta)
MC (Monaco)
NL (Netherlands, The (Holland))
PL (Poland)
PT (Portugal (excluding Azores and Maderia))
RO (Romania)
SK (Slovak Republic)
SL (Slovenia)
ES (Spain (excluding Canary Islands, Ceuta and Melilla))
SE (Sweden)

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Customer Reviews
Average Rating (9 Reviews):  
Write a Review and share your opinions!

Foot wedges
Monday, 4 December 2017  |  Rick

Arrived on time and doing the job. Thank you.

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1 of 1 people found this review helpful.

Foot heaven.
Wednesday, 15 November 2017  |  Susan

My over pronation has been getting worse. The minute I put these into my shoes the difference was amazing. I, highly, recommend them and will be buying more for myself.

Was this helpful to you?  Yes  /  No

1 of 1 people found this review helpful.

Perfect Insole
Wednesday, 25 October 2017  |  Pauline

Just what I've been looking for.I tend to walk with my weight on the outside of my foot. These because they are full length are brilliant. will be ordering another pair. They are also comfortable and soft. Very happy👣

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3 of 3 people found this review helpful.

Monday, 21 August 2017  |  Anthony

I am rehabilitating following a stroke. The comfort when I am walking now is amazing. This insole has given me great confidence and stability when moving around, and has released me from the worry of falling over. A terrific product that I would recommend without fear to anyone suffering, as I used to, with supination.

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6 of 6 people found this review helpful.

Was just what I was looking for..
Wednesday, 16 August 2017  |  Sarah

I bought this product along with the 'Spenco Ironman Thin Insoles' and was extremely pleased with both products. These insoles suit most of my high-heeled shoes preventing my feet from rolling outwards in them and mis shaping the shoe whereas, the others suit my flat shoes such as my trainers and are easily transferable into each shoe.

Since having them I have noticed that my feet are starting to realign and have even felt muscles in areas of my feet, legs and back that I hadn't felt used before. I put this down to correcting a lifetime of misalignment and walking badly with my supinated feet. I am looking to buy more of the same as I cannot recommend them highly enough and the overall effect it has had on my posture has been incredible. Genuinely, you won't be disappointed.

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6 of 6 people found this review helpful.

My insoles
Thursday, 10 August 2017  |  Felicia

I ordered the insoles just the day before they arrived in the post. I am very happy with the promptness of delivery and with the product, especially because it allows me to use it in different shoes, thanks to the special make which creates just the right amount of adhesiveness.

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6 of 6 people found this review helpful.

Monday, 12 June 2017  |  Sheila

Comfort at last. A very good site, with loads of choice. Good descriptions of items. Excellent service.

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11 of 11 people found this review helpful.

Foot wedges
Wednesday, 10 May 2017  |  Rebecca

Theses are just what I need and will order more for my other shoes ... have recommended them to others .. thank you!

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12 of 12 people found this review helpful.

Just what I needed
Wednesday, 8 February 2017  |  Linda

I've been looking for a product to correct supination in my left foot. This insole does exactly what I need anad fits nicely in most of my shoes. The only problem is I don't need one for the right foot. I'd like to be able to buy left foot only.

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20 of 20 people found this review helpful.

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